Drawing from ballet, modern, yoga, Feldenkrais, and Pilates techniques, Beth’s floor barre class provides a lengthening, stretching, and vigorous class experience, with strong emphasis on breath and alignment. It is suitable for both beginning and experienced dancers, as well as for recovering injured, pregnant, and older dancers.
San Francisco Dance Center
Drop-in: $25 per class
Special workshop rates available.
Beth Abrams has a B.A. in dance and has taught around the San Francisco Bay Area for 40 years. Her classes combine movement from a variety of disciplines, including ballet, jazz, modern, and yoga. Experience in healing technologies, such as Feldenkrais, brings special attention to a dancer’s individual structure and needs. All workshops are taught in a supportive and non-competitive atmosphere. Teens and adults of all ages, body types, and levels of dance experience are welcome!
P.O. Box 884813
San Francisco CA 94188